Are you tired of trying expensive hair loss treatments with little to no results?
Look no further than your own kitchen for a natural and effective remedy.
In this article, we will give you 7 home remedies for healthy hair growth to defeat hair loss in the natural way!
Benefits of Natural Remedies
Natural remedies are gentle on the scalp and do not contain harsh chemicals. They work by nourishing hair follicles and promoting healthy hair growth.
In addition, they are more cost-effective than commercial hair loss treatments. They are easy to make and most of the things can be found in your kitchen or nearby store.
Related Article: Best Laser Caps For Hair Growth: Product Reviews
#1 Massage
Massaging your scalp can help improve hair thickness.
You can combine it with hair oils and masks for better results. Massaging stimulates the scalp and promotes hair growth.
Stretching during the massage can encourage the growth of cells that play a role in hair formation, growth, and shedding.
A study in 2019 showed that daily scalp massages for 4 minutes over 24 weeks improved hair growth, blood flow, and scalp health.
It’s important to use your fingertips and gentle pressure while massaging. Be patient and consistent with your scalp massages for the best outcome.
#2 Onion Juice
If you can handle the smell of onion juice, you might find that it’s worth it because it has been shown to help hair grow and treat patchy hair loss caused by an autoimmune condition.
It also helps blood flow to the scalp, which is really important for growing and developing hair follicles.
Applying onion juice is a 5 steps process:
- Blend a few onions.
- Squeeze out the juice.
- Apply it to your scalp and hair.
- Leave it on for at least 15 minutes.
- Then, wash it out with shampoo.
#3 Coconut Oil
Coconut oil has special fats called lauric acid that can go inside your hair and stop it from losing proteins.
Depending on your hair type, you can choose to apply before or after washing your hair.
I suggest for those with oily hair to apply before washing, it will reduce the amount of oil produced by the scalp and make it easier to wash out afterwards (Works best for me).
On the other hand, those with dry hair may find that applying coconut oil after washing helps keep their locks hydrated and soft.
There is still research on coconut oil to know if it really helps hair grow, but it does make the hair smooth and less likely to break.
A study in 2021 also found that coconut oil put on the scalp can make the skin there and the hair follicles healthier because it helps good bacteria grow.
#4 Viviscal
Viviscal is a natural supplement that helps people with thinning hair to grow new hair. It contains a special mix of marine ingredients called AminoMar C, which has minerals from sharks and mollusks, organic silica, and vitamin C from acerola cherries.
These ingredients can help make new hair cells and strengthen existing ones.
To see results, you need to take the pills twice a day for at least 6 months. Viviscal also offers a shampoo and conditioner.
#5 Fish Oil
Eating omega fatty acids can make your hair healthier because they have lots of good stuff like nutrients and proteins.
If you take an omega supplement and antioxidants, it can make your hair thicker and stronger and prevent hair loss.
Omega fatty acids are also good for your cells and can help your immune system, which makes your body healthier.
#6 Lemon
Using either fresh lemon juice or lemon oil can improve the quality and growth of your hair. Lemon oil can be beneficial for maintaining a healthy scalp and promoting hair growth.
To use fresh lemon juice, apply it to your scalp and hair 15 minutes before shampooing. Alternatively, you can dilute lemon essential oil in a carrier oil and include it in a hair mask.
Rosemary oil is a popular essential oil that people use to help their hair grow and prevent hair loss. It has been shown to stimulate new hair growth and can be used to treat a condition called androgenetic alopecia.
#7 Rosemary Oil
To use rosemary oil, you can mix a few drops with a carrier oil like argan oil or jojoba oil. Massage this mixture into your hair and scalp before rinsing. Massaging 3 to 5 times a week is enough for results.
Second oil is by adding a few drops into your daily shampoo and conditioner (don’t overdo it). Remember not to use essential oils directly on your skin and always mix them with a carrier oil or shampoo.
Frequently Asked Questions About Homemade Remedies
Yes, natural hair loss remedies are generally safe and free from harmful chemicals. However, it’s always a good idea to do a patch test before applying any new ingredients to your scalp.
Results can vary depending on the individual and the severity of the hair loss. Some people may see results in as little as a few weeks, while others may take several months to see a noticeable difference.
Yes, natural hair loss remedies can be used in conjunction with other hair loss treatments. However, it’s important to consult with your doctor or dermatologist before combining treatments.
Final Thoughts
Improving your hair is all bout consistently. it may take a few months before you start seeing noticeable results from the treatments. You can be creative and try different remedies as much as you like.
Make sure to dedicate some time each day to nourish your hair. This is especially helpful if your hair loss is related to emotional or stress-related issues. Additionally, maintaining a healthy lifestyle that supports your hair treatment plan is essential.